Scientists have found that those who run barefoot, or in minimal footwear, tend to avoid "heel-striking," and instead land on the ball of the foot or the middle of the foot. In so doing, these runners use the architecture of the foot and leg and some clever Newtonian physics to avoid hurtful and potentially damaging impacts, equivalent to two to three times body weight, that shod heel-strikers repeatedly experience.... read more |
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| Runners High 'n Tri 121 West Campbell St., Downtown Arlington Heights, IL 60005 Tel. 847-670-9255 www.runnershigh-n-tri.com Follow us on twitter at : www.twitter.com/RunnersHighnTri Business Hours : Mon - Fri : 10:00am - 7:00pm, Sat : 10.00am - 5:00pm, Sun : 12:00pm - 4:00pm |
| 121 West Campbell St., Downtown Arlington Heights, IL 60005 Tel 847-670-9255 |
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