Runners High 'n Tri
121 West Campbell St.,  Downtown Arlington Heights,   IL 60005
Tel. 847-670-9255
www.runnershigh-n-tri.com
Follow us on twitter at : www.twitter.com/RunnersHighnTri
Business Hours :      Mon - Fri  : 10:00am - 7:00pm           Sat : 10.00am - 5:00pm         Sun : 12:00pm - 4:00pm
121 West Campbell St.,  
Downtown Arlington Heights, IL
60005
Tel 847-670-9255




The typical human foot is an anatomical marvel of evolution with 26 bones, 33 joints, 20
muscles, and hundreds of sensory receptors, tendons and ligaments. Like the rest of the
body, to keep our feet healthy, they need to be stimulated and exercised.

That’s why we recommend wearing FiveFingers for exercise, play, and for fun. Stimulating
the muscles in your feet and lower legs will not only make you stronger and healthier, it
improves your balance, agility and proprioception.

In just over a year, the KSO has become our most popular model.    Featuring a thin,
abrasion-resistant stretch nylon and breathable mesh upper that wraps your entire forefoot
to "Keep Stuff Out."  A single hook-and-loop closure helps secure the fit.  A non-marking 3.5
mm Vibram TC1 performance rubber sole is razor-siped for a sure grip, and a 2mm EVA
midsole enhances plating protection and comfort.

KSO IS BEST FOR: Running, Fitness Training, CrossFit, Light Trekking, Bouldering, Water
Sports & Travel





Newton Running's top-of-the-line neutral performance trainer is the ultimate shoe for Natural
Running. Get a fast, flexible ride with greater energy return and less impact.

The 2010 model has enhanced durability in the heel, a new high-rebound midsole material
and improved upper fit. This shoe allows you to run naturally — faster with greater efficiency
and less overuse injuries (like achilles tendonitis and plantar fasciitis). Recommended for
any distance just like its complimentary race-day partner, the Neutral Performance Racer.

For new customers, our shoes tend to fit smaller than many common running shoes
With every shoe there is an adjustment period



The Nike Free 5.0 V4 Women's Running Shoe is the newest rendition of the innovative
shoe that strength-trains legs and feet by imitating barefoot movement, while still
providing the cushioning, traction and underfoot protection runners need.

The 5.0-specific upper gives your feet just enough support, while allowing your toes to
flex and grip naturally, setting off a natural chain that exercises muscles normally
neglected in traditional footwear. And to address the unique needs of the female foot,
this shoe features wider, gender-specific Nike Free sipes across the forefoot for even
greater engagement of the toes.

  • Asymmetrical lacing system and unique tongue construction help reduce
    pressure over the top ridge of the foot, while also adding support
  • Molded sockliner mimics the curvature of the foot for enhanced comfort and
    support
  • Soft, microfiber sythetic overlays bonded using ultra-sonic welding wherever
    possible minimizes stitching and maximize comfort
  • Phylite midsole provides a resilient ride and enough durability to double as an
    outsole, dramatically reducing overall weight
  • Abrasion resistant carbon rubber outsole protects high wear area
Barefoot Running: How
Humans Ran Comfortably
and Safely Before the
Invention of Shoes

Scientists have found that those who run
barefoot, or in minimal footwear, tend to
avoid "heel-striking," and instead land
on the ball of the foot or the middle of the
foot. In so doing, these runners use the
some clever Newtonian physics to avoid
hurtful and potentially damaging
impacts, equivalent to two to three times
body weight, that shod heel-strikers
repeatedly experience.... read more
Barefoot Style Running Shoes
You may also like these
compression socks for
recovery.

CEP Running Socks










Zensah Calf Sleeve